Make Ngununggula your regular and join us for Tai Chi with instructor Stephen Atkinson. A gentle, moving meditation, our Tai Chi sessions use the calming vistas of the gallery’s rural location, allowing you to connect with your inner self and natural surroundings. It’s the perfect way to punctuate your week and be part of our creative community.
Tai Chi combines slow, soft and firm movements coordinated with the breath, that work the body and the mind, enhancing strength, balance and energy. It is about finding harmony across mind and body - to escape the anxieties of daily life for an hour - and to cultivate a bit of ‘you time’.
Term 2 will run from 26 April - 28 June. Limited drop in spaces will be available.
Sessions run every Tuesday, 9:30am - 10:30am